Monday, April 7
Altitude training.
Weird. Since i’ve been here i’ve noticed that I get puffed quickly (my heart rate goes up quite fast) but that I recover straight away. I went to do some starirs the other day and my heart was pumpin’ well beyond above my 205 BPM theoretical max rate. On rides round the place (be it in the city or in the bush) I’ve also felt really good, despite the lack of riding (none) I’ve done in the last 6 months. Side effects of living and working in the mountains?
